Welcome to a Safe Space

Professional counselling psychology support for students navigating life's challenges

Whether you're dealing with academic stress, anxiety, relationships, or just need someone to talk to, I'm here to support you with evidence-based, compassionate care.

Book Your First SessionLearn More About Me

How I Can Help You

🎓

Academic Stress

Navigate the pressures of academic life, exam anxiety, and finding balance between studies and wellbeing.

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Mental Wellbeing

Address anxiety, depression, and other mental health challenges in a supportive, judgment-free environment.

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Life Transitions

Support through relationship issues, identity exploration, and the challenges of growing up and finding yourself.

A Different Kind of Therapy

🌟 Student-Centered Approach

I understand student life because I work specifically with students like you. Your challenges are unique, and so is my approach.

🏡 Warm & Welcoming Space

This isn't your typical clinical therapy. Our sessions feel like talking to someone who genuinely cares, in a space that feels like home.

🎯 Practical & Supportive

Together, we'll develop real strategies that work for your life, not just textbook solutions.

What Students Say

"

Anushka created such a safe, warm environment. I finally felt heard and understood. The sessions have genuinely changed how I approach my anxiety.

— Second-year Psychology Student

"

I was nervous about therapy, but Anushka made it feel so natural and comfortable. It's like talking to a friend who also happens to be incredibly insightful.

— First-year Engineering Student

A Safe Space for Everyone

Proud LGBTQIA+ Ally 🏳️‍🌈

Everyone deserves to be seen, heard, and celebrated for who they truly are. This is a safe, affirming space where you can explore your identity, relationships, and mental health without fear of judgment. Your authentic self is welcome here.

Ready to Start Your Journey?

Taking the first step is often the hardest. Let's make it easier together.

Schedule Your Free Consultation

All sessions are confidential and conducted in a safe, supportive environment

If you're in crisis or need immediate support:

AASRA - 24/7 Crisis Helpline

Phone: +91 98204 66726 (All days, 24 hours)

Email: aasrahelpline@yahoo.com

Vandrevala Foundation - Mental Health Helpline

Phone: 1860-2662-345 / 1800-2333-330 (All days, 24 hours)

iCall - TISS Psychosocial Helpline

Phone: 9152987821 (Mon-Sat, 8 AM - 10 PM)

Email: icall@tiss.edu

Snehi - Emotional Support Centre

Phone: +91 22 2772 6771 / +91 22 2772 6774

(Mon-Sat, 10 AM - 1 PM & 5 PM - 7 PM)

NIMHANS Crisis Helpline - Bangalore

Phone: 080-46110007 (Mon-Sat, 10 AM - 5 PM)

Emergency Services

Ambulance: 108 | Police: 100 | Women Helpline: 181

You matter. Your life matters. Please reach out for help.