Experience & Qualifications
Building expertise through education, training, and meaningful connections with students
Education & Training
MSc Counselling Psychology
Christ University, Bangalore • July 2024 - June 2026 (In Progress)
Pursuing advanced training in counselling psychology with specialization in evidence-based therapeutic interventions, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Gaining hands-on experience through practicum placements in school counselling and clinical settings.
Bachelor of Arts in Applied Psychology
Amity University Kolkata • September 2021 - September 2024
Comprehensive foundation in psychological theory, research methods, and human development. Developed strong skills in Mental Status Examination (MSE), case history taking, and psychological assessment. Focused on applied psychology with emphasis on adolescent and young adult mental health.
Certifications & Specialized Training
🛡️ QPR Suicide Prevention Gatekeeper
Certified by QPR Institute India in suicide prevention and crisis intervention techniques
🧠 Dialectical Behavior Therapy (DBT)
Created and delivered DBT-informed treatment plans focusing on emotion regulation and identity disturbance
📋 Mental Status Examination (MSE)
Advanced proficiency in conducting comprehensive mental status examinations and psychological assessments
📝 Case History Taking
Skilled in gathering comprehensive case histories and developing evidence-based treatment plans
👥 Adolescent Counselling
Specialized experience working with adolescents on emotional processing, trauma awareness, and prosocial behaviors
🌟 Neurodevelopmental Disorders
Experience supporting and observing interventions for children with neurodevelopmental disorders
Professional Experience
Trainee School Counsellor
Christ State Board School, Bengaluru • June 2025 - Present
- •Providing individual counselling to students dealing with academic stress, anxiety, and developmental challenges
- •Conducting mental status examinations and case history assessments
- •Collaborating with teachers and parents to support student wellbeing
- •Implementing evidence-based interventions in school counselling settings
Counselling Psychology Intern
Marga – A Mind Wellness Studio, Kolkata • April 2025 - May 2025
- •Completed 137 hours of intensive clinical internship with multi-dimensional exposure
- •Observed 60+ counselling sessions and conducted 5 hours of supervised individual therapy
- •Created and presented a 5-session DBT-informed treatment plan for Borderline Personality traits
- •Assisted in workshops on stress management for students and represented the organization at networking events
- •Worked with special educators supporting children with neurodevelopmental disorders
Community Service Volunteer – Adolescent Well-being Facilitator
Christ University & DPCU, Government Child Care Institutions • July 2024 - October 2024
- •Completed 30 hours of community service under the Adolescent Girls'/Boys' Well-being Program
- •Conducted interactive, evidence-based sessions on emotional processing and prosocial behaviors
- •Delivered sessions on good touch/bad touch and facilitated ice-breaking activities
- •Worked under supervision of Dr. Ngaitlang Mary Tariang (Psychiatric Social Worker)
Areas of Focus
Academic Challenges
- • Exam anxiety
- • Academic pressure
- • Time management
- • Procrastination
- • Performance stress
Mental Health
- • Anxiety & worry
- • Depression
- • Stress management
- • Self-esteem issues
- • Emotional regulation
Life Transitions
- • Identity exploration
- • Relationship issues
- • Family dynamics
- • Career uncertainty
- • Life changes
Professional Memberships
- ✓QPR Institute India - Certified Suicide Prevention Gatekeeper
- ✓Christ University MSc Counselling Psychology Program (Current Student)
- ✓Amity University Kolkata - BA Applied Psychology Graduate
Let's Work Together
My experience and training are here to support your growth and wellbeing.
Schedule a SessionIf you're in crisis or need immediate support:
AASRA - 24/7 Crisis Helpline
Phone: +91 98204 66726 (All days, 24 hours)
Email: aasrahelpline@yahoo.com
Vandrevala Foundation - Mental Health Helpline
Phone: 1860-2662-345 / 1800-2333-330 (All days, 24 hours)
iCall - TISS Psychosocial Helpline
Phone: 9152987821 (Mon-Sat, 8 AM - 10 PM)
Email: icall@tiss.edu
Snehi - Emotional Support Centre
Phone: +91 22 2772 6771 / +91 22 2772 6774
(Mon-Sat, 10 AM - 1 PM & 5 PM - 7 PM)
NIMHANS Crisis Helpline - Bangalore
Phone: 080-46110007 (Mon-Sat, 10 AM - 5 PM)
Emergency Services
Ambulance: 108 | Police: 100 | Women Helpline: 181
You matter. Your life matters. Please reach out for help.